Rice is a staple grain in Ayurveda, especially recommended for its cooling and nourishing properties.
Domesticated in Asia, particularly in China and India. More than 90 percent of the world's rice is grown in Asia, principally in China, India, Indonesia, and Bangladesh, with smaller amounts grown in Japan, Pakistan, and various Southeast Asian nations.
Botanical Name: Prunus dulcis
Family: Rosaceae
Synonyms: Sweet Almond, Badam
Regional Names: Hindi: Chawal, Tamil: Arisi, Telugu: Biyyam, Bengali:Chal Marathi: Tandul Gujarati: Chokha
Benefits: Hydrates and soothes irritated skin. Provides energy and aids digestion. Improves hair texture and adds shine.