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Amla (Gooseberry)

Amla (Gooseberry)

Amla, native to the Indian subcontinent, has been a cornerstone of Ayurvedic and Siddha medicine for centuries. This revered fruit, from the Amla tree (Phyllanthus emblica), is celebrated for its powerful health benefits. Rich in vitamin C and antioxidants, amla enhances skin texture, combats signs of aging, and promotes a glowing complexion. For hair, amla strengthens roots, reduces dandruff, and boosts shine, making it an essential ingredient for healthy, vibrant hair.
Amla originates from the Indian subcontinent and has been used for thousands of years in traditional Indian medicinal systems like Ayurveda and Siddha, Amla has been revered as a sacred tree in India, symbolizing good health and longevity.

Scientific Name: Phyllanthus emblica

Common Names: Indian Gooseberry, Amla

Parts Used: Fruit, leaves, seeds

Nutritional Profile: Rich in vitamin C, antioxidants, polyphenols, iron, calcium, and fiber

Form: Amla can be used fresh, dried, powdered, or as an oil extract

Hindi: आंवला (Amla), Tamil: நெல்லிக்காய் (Nellikai), Telugu: ఉసిరికాయ (Usirikaya), Kannada: ನಲ್ಲಿಕಾಯಿ (Nellikayi), Malayalam: നെല്ലിക്ക (Nellikka), Marathi: आवळा (Awala), Gujarati: આમળા (Amala), Punjabi: ਆਂਵਲਾ (Amla), Bengali: আমলকি (Amloki), Urdu: آملہ (Amla), Arabic: عنب الثعلب الهندي (Inab Althalab Alhindi)

Rich in Antioxidants, Boosts Immunity, Enhances Skin Health, Improves Hair Growth, Supports Digestion, Regulates Blood Sugar, Supports Heart Health, Enhances Vision.

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