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Black Sesame Seeds

Black Sesame Seeds

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Black sesame seeds come from the Sesamum indicum plant, which is native to India. There is evidence of sesame cultivation in India dating back over 3,500 years

Generic Name In India: Hindi: Kali Til (काली तिल) Telugu: Krishna Til (కృష్ణ తిల) Tamil: Karuppu Ellu (கருப்பு எள்) Kannada: Kari Ellu (ಕರಿ ಎಳ್ಳು) Malayalam: Karum Ellu (കരുമെള്ള്)

Part Used For Making Oil: Pumpkin seeds part used in making hair growth oil.

Black sesame seeds are a good source of many nutrients, including for Calcium, Iron, Magnesium,Phosphorus,Vitamin B1

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