Ayurvedic Use:
Apples are considered tridoshic, balancing Vata, Pitta, and Kapha doshas.
How to Take:
- For Skin: Use apple pulp in face masks.
- Dietary Use: Consume raw or as fresh juice.
Apple (Seb)
Apple they originated in Kazakhstan, in central Asia east of the Caspian Sea. Central Asia is generally considered the center of origin for apples due to the genetic variability in specimens there.
Botanical Name:<> Malus domestica
Family: Rosaceae
Synonyms: Orchard Apple, Seb
Regional Names: Hindi: Seb, Tamil: Pazham, Telugu: Pandu, Bengali: Safal, Marathi: Safarchand, and Gujarati: Safarjan
Benefits: Promotes digestion and detoxification. Enhances skin’s natural glow. Strengthens hair follicles.